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Here For You
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Since the COVID-19 Pandemic I have developed my online Yoga Sessions to provide warm and nurturing sessions. Participants engage in regular well structured and thoughtful sessions which gives me great pleasure to design and hold. Regular participation can reduce tension, support good Spinal health, improve digestion & encourage better sleep.
These sessions run weekly at GMT zones.
Monday 8.30-9am
Tuesday 8.30-9am
Wednesday 6-7pm
Thursday 8.30-9am
Friday 8.30.9am
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Get in touch to be sent the ZOOM link
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The Class Focus
Classes are based around Yoga Psychology and the Indian 7 Chakra system. We work with one energy Center each month and explore using Hatha Yoga techniques to tune and balance our vital energy. You are welcome to join in at any stage.
I aim to make my Yoga offerings accessible for all.
These classes are donation based. Please give what makes sense.
PayPal: natashasingh_@hotmail.com
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